@innersense
Inner Sense offers online CBT therapy in English and German with Lara Linder. Support is available for anxiety, OCD, panic attacks, stress, burnout, depression, relationships, self esteem, life changes and expat concerns.
Try describing a panic attack in a language you learned at a desk. Most people switch halfway through to whatever words they grew up with, and the feeling gets flattened into something vague. That matters, because thera…
Before starting English therapy, many people worry about the same few things. They wonder whether their English is good enough, whether a session will feel like a language lesson, whether they will be understood, and wh…
If you live in Germany and your German is good enough for the supermarket but not for talking about your anxiety, you are not alone. Plenty of people reach a point where they want professional support, then realise they…
If you are searching for an English speaking psychologist online, you are probably carrying more than you let on. Maybe work has become relentless, maybe you have moved to a new country, or maybe stress has crept into y…
